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Obsessive Ramblings » Personnel

Cross-Training (Rest) day

Cross-Training (Rest) day

Cross-training today, chose cycling again after yesterday’s swimming. Down the gym at lunchtime with Colin, one of my colleagues who has had a back injury since Christmas so he is taking it easy as well; it seems there is a lot of it about – injuries I mean, another colleague had knee problems and that was after rupturing his achilles, yet another had back problems. Given the choice to get injured or be sedentary, it is … Read entire article »

Filed under: Blogaday, Injury, Personnel, Running, Training

Appraisals

Spent most of the day doing appraisals for my staff so nothing much to talk about today. It’s quite hard work capturing the essence of someone’s performance throughout the year but also looking for areas of improvement and then articulating this in a way that is positive, and constructive. Still got most of it done during the day. Have been making some racing plans for later on in the year and my return to triumphant form but I’ll save that for another day. Long run Sunday to look forward to, but weather is getting colder apparently, so will be wrapping up warm! … Read entire article »

Filed under: Personnel, Running, Training, Work

Technology Trial

Technology Trial

A quiet journey in today, but the funniest thing that happened was that I sat next to a guy playing a motor sport racing game on his iPad, NFS Shift 2 from EA Games. I have to say the graphics and flow were excellent for a mobile device, but it did look rather odd to see this iPad twisting and turning like a steering wheel to my right as the rest of the commuters and … Read entire article »

Filed under: Blogaday, Personnel, Technology